Hey guys. My name is Dixon. I want to start a workout plan on high intensity training, that I found in a book by ellington da

Hello, my name is Brandon Cahela. I am the guest coordinator for the Dennis Talk revolution. We are currently filming our fir

Hello, I am in the process of moving to Tampa as we speak. I am a lifetime member to Ballys but am wonderi

This is what happens, we have alot of people saying their gonna compete.their gonna do this and that. but they all fal

where you been joe?heard ur lost... lets lock it down, you talked the talk about tampa.

Man i really look forward to palm beach! i hope the turn out is huge! we need to make i S.M. shirt that has ben and jay on it.

Team Southern Muscle is gonna kill it.

Well folks... prep is on... Myself, Jarrod, and Anneliese will be looking to take over Palm Beach in early March. First place

Karbolyn is the best out there, its pattened. Just wait 15minutes then follow the waxy with protien. Good job realizing you need

Hey buddy. Can you point me to some good lit on waxymaize?  And one question regarding what you spokle about earlier.  I'm a hig